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Women at Halftime Podcast


Mar 15, 2022

How do you prepare for the times you wake up with a start, feeling totally unprepared trying to remember where you were and why you were feeling that way. You have a horrible pit in your stomach and you feel light-headed. You do remember grasping for your notes, trying to find something that will help you navigate the horrible feeling that you can’t find your place to fulfill your responsibilities. That feeling gets worse and worse, like you can’t get away from the situation fast enough. You then realize it was a nightmare. It’s a nightmare many of us have experienced and it doesn’t always happen at night and in a bad dream. The feeling of being unprepared is real and it’s not comfortable at all, opening the gate for anxiety and fear. How do you prepare? We will cover three principles here to help answer that question including: planning ahead, establishing a routine and reviewing and practicing. Full article here: https://GoalsForYourLife.com/blog/how-do-you-prepare