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Women at Halftime Podcast

Oct 13, 2020

Competition usually refers to two or more people but when you’re competing against yourself, you are still creating a contest, a game or a goal to succeed or to win. And you are the winner! For a mindset of competing against yourself, setting goals is the key.

Comparing where you’ve come from to where you are or will be should encourage you and motivate you to reach your target. Our three main principles in this episode are setting a goal, giving yourself a reward and creating a new habit. This online course will help you with your goals!: